A body pillow can never say no to a cuddle, a huge contributor to a great night’s sleep or a relaxing catnap any time during the day. Body pillows can also offer excellent support to our body when sleeping. A body pillow is simply defined as a pillow with around five feet in length and made from organic materials like the cotton and natural latex. Other hypoallergenic body pillows are filled with wool batting that can repel dust and mites.
Body pillow is not only for cuddling, it has health benefits too. This type of pillows supports your body when sleeping; fewer pillows re positioning to prevent sleep disturbance. Other product designs can support the upper body; some are used as a leg wedge while some are created for children’s comfort.
Medical doctors recommend the use of body pillows to enhance spinal alignment, provide muscle relaxation, healthy blood circulation and avoid back pain. This bed accessory promotes proper alignment of the backbone, arms and legs by providing equal support on your shoulders and hips that corresponds with your every shift during the night. Healthy circulation means proper breathing and reduced snores. Research also proves that this bedroom accessory can lessen headaches, arthritis, fibromyalgia, fatigue and insomnia.
In addition, body pillows are ideal for pregnant women. With a pillow supporting the back pregnant mothers can sustain a proper sleeping pattern as recommended by the doctor. It is also very useful when nursing your baby. Wrap the pillow around your body to create a shelf where you can safely place your baby while feeding. You can also rest while your baby was feeding because you are sure that he won’t roll away. Mothers can still support their back to have a blissful sleep.
If you have difficulty getting a sound sleep at night, cuddle up to a body pillow and to help relax your body. Choose a design that you are extremely comfortable. Purchasing a body pillow is more cost effective than buying several small pillows to support your body. Some of them might end up in the floor while you’re sleeping. Cuddle Buddies provide some of the most comfortable pillows from bean bags to simple sleeping pillows.